Seven Point Mind Training

Retreat with Amnyi Trulchung Rinpoche

The Seven Point Mind Training describes in simple to understand steps how we can transform ourselves into happier, useful and compassionate people by changing how we respond to life’s challenges. It covers the whole of the Buddha’s teaching but its emphasis is practical rather than philosophical. Applying these practices, we can learn to put an end to our habitual confused thinking and negative emotional reactions and allow our innate good qualities to shine through.

All are welcome.